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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 27.06.2025 13:20

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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Reviewed by Dietitian Karen Ansel, M.S., RDN

Why do people keep complaining about how some people copy and paste the question before answering it? To me, it's very disturbing and makes me want to block and mute them as annoying whiners.

Key Points

<ul><li>After age 50, women undergo many physical and hormonal changes.